Looking for a healthy diet that doesn’t entail getting fed through a tube (click here for more)? I hung with Jillian Michaels today to test out her new Freshology meal plan…and it’s delish! Offerings include scrumptious greek salads, sous-vide tilapia and carrot cake made with ZERO butter or sugar. ” I would jump off a building if I had to give up sugar,” Michaels professes. Instead, the company uses agave to sweeten things up.
Married celeb couples like Pink and Carey Hart are big fans.
Lots of <3,
Allison
Step away from those mini pies at Starbucks…..I see you….I see them….
Wedding planning stresses can seriously throw off healthy eating habits. Think you can’t control what you put in your mouth the week or day of? Think again, because with the right preparation and knowledge – You can! Check out my latest for Celebrity Bride Guide for tips and exclusive diet plans from celebrity chef, Chef Ameera. She’s worked with Rihanna, Regina King, Kyle Richards, Vivica A. Fox and Keri Hilson, so we KNOW she’s good! Take notes and cross one more thing to worry about off your list. Read the story here: http://www.celebritybrideguide.com/allison-kornberg-wedding-week-diet/
Lots of <3,
Allison
One husband and wife research team is committed to finding out whether eating one two many In N’ Out burgers is keeping stress levels in your relationship elevated. Will they prove that the couple that eats well together, stays together? Find out what they’re up to here: http://www.healthnewsdigest.com/news/Food_and_Nutrition_690/Is_Fast_Food_Ruining_Your_Relationship.shtml
Lots of <3,
Allison